Samaritans is available 24 hours a day to provide confidential emotional support for people who are experiencing feelings of distress or despair, including those which may lead to suicide.

Telephone: 08457 90 90 90 for the cost of a local call.

Relate offers advice, relationship counselling, sex therapy, workshops, mediation, consultations and support face-to-face, by phone and through their national website, see right for link. They have an local centre at 33 Iffley Road Oxford and are open:

Mon, Wed, Thurs & Fri: 9.30am - 9.30pm, Tues: 7am - 9.30pm, Sat: 9am - 1pm

Tel: 01865 242960
Email: appointments@relate-oxfordshire.org
Website: www.relate-oxfordshire.org

Is life simply not going your way?

Sometimes a look back to ‘why you are where you are now’ is useful to understand your current situation. But it’s your life ahead of you that’s most important.

If you feel that this style of coaching/counselling would be useful for your relationship, career, health or wealth, then get in touch for a confidential chat.

The most successful people in sport and business use a coach to help reach their best performance – we can work together to get the very best out of you.

Consulting room : The Old Farm Shop, The Green, Over Norton, OX7 5PT

tel: 07831 179231
e-mail: penny@coachingformindandbody.co.uk
Website: www.coachingformindandbody.co.uk

Helpline: 0870 167 1677,  open Monday to Friday 9.30am to 5pm, or you can mail them at: helpline@cruse.org.uk

They also run a Young Person's freephone helpline on; 0808 808 1677, and an email service at: info@rd4u.org.uk 

They have an Oxford branch, who can be contacted on: 01865 245 398